About Your Coach – Natalie Heckert

Natalie Heckert is a certified fitness professional with over 25 years of experience, inventor of the Club E Fit Portable Gym, and the creator of the 100 Day Strong Challenge. Natalie has coached hundreds of people through multiple 100 Day challenges, helping individuals of all ages and fitness levels build strength, confidence, consistency, and lasting healthy habits.

Her approach is simple, effective, and sustainable—just 10 minutes a day—focusing on muscle, mindset, and menu to create real results without burnout. Past participants have experienced weight loss, increased strength, improved balance, higher energy, reduced pain, and renewed motivation, while gaining tools they can use for life.

Natalie is known for her encouraging coaching style, practical modifications, and ability to meet people exactly where they are—whether standing, seated, or recovering. Her mission is to help you Stay Strong, Get Strong, and FIND YOUR STRONG—not just for 100 days, but for a lifetime.