top of page

Training Plans

  • All-Access Online Membership

    19.95$
    Every month
    300+ On-Demand Workouts at Your Fingertips!
     
    • 10- Minute to 30-Minute + Workouts
    • Beginner to Advanced Fitness Levels
    • Total Body and Targeted Muscle Routines
    • Standing, Seated & Floor Workouts
    • Private Members -Only Facebook Group
    • Daily Motivational Posts & 10-Minute Routines
    • New Workouts Added Monthly
    • Work Out Anytime, Anywhere - Pick, Play. Get STRONG!
    • No Commitment! Cancel or Upgrade Anytime.

  • FIND YOUR STRONG™ ELITE COACHING

    99$
    Every month
    Your Goals. Your Trainer. Your STRONG!
     
    • Everything in the All Access Memberships Plus:
    • Get matched with your own CEF Elite Trainer
    • Personalized Coaching, Motivation & Accountability
    • Four 15- minute Private Coaching Sessions Monthly
    • Personalized Monthly Action Plan
    • Progress Reviews and Feedback
    • Direct Accountability, Motivation and Support
    • Unlimited Access to 300+ On-Demand Workouts
    • Live Zoom E Fit Workouts Mon - Thurs 8 am CT
    • Find Your Strong Small Group Zoom Every Monday 7 pm CT
    • VIP Support to Keep You Motivated & On Track

  • Live & Zoom Classes

    39.95$
    Every month
    Unlimited Live & Zoom Classes. Stay Motivated. Get STRONG & Have Fun Together!
     
    • Includes EVERYTHING in the All-Access Membership!
    • LIVE Zoom E Fit Classes • Mon–Thur, 8:00–8:30 AM CST
    • NEW! Find Your Strong LIVE Monday - 7 PM CT
    • Coach Natalie Q & A and accountability before class
    • Community Support
    • All Fitness Levels Welcome.
    • Workout Anywhere - LIVE or On Your Schedule!
    • LIVE in- person E Fit classes. See monthly schedule
bottom of page